About Us

At 12 Rounds of Fitness we believe the key to our success is by building a solid foundation in the beginning. We are very passionate about using correct form, proper technique, and injury prevention in a fun environment.We truly believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves. With consistency and perseverance, anything is possible.

Duke Buchanan, Certified Personal Trainer & Boxer Trainer:

"With over 20 years of experience, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs. Life is an adventure, filled with continual improvement and we can achieve our goals – no matter how big or small."

Erana Tyler, Partner:

"Our fitness is important and something we should all enjoy. Our aim is to create a positive and fun experience for our clients, as well as using the best of our knowledge and experience to help clients achieve their goals."

Our Programs

Here are the programs offered at 12 Rounds Of Fitness.


Personal Training

Weight Management



Yoga Programs


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